CURE YOUR HAIR LOSS.

FACING HAIR LOSS - TIME TO CURE IT !!!!!!!!

Hey guys , so on someone's request i am writing this post on

"HOW TO PREVENT HAIR LOSS .

Well before i tell you about how to prevent Hair Loss, you should be aware of the fact that

HAIR LOSS And BALDNESS is one and the same thing.

SO LET'S START .....:)

1.EXERCISE OR MEDITATION

Doing workout daily for half an hour can actually do wonders for your hair growth.

Meditation is the second best thing if you want to grow your hair fast.

You can surely try any of these yoga asan to stop your HAIR LOSS.

ADHO MUKHA SAVASANA

UTHANASANA

VAJRASANA

APANASANA

ANULOM VILOM

2. START HAVING INTAKE OF VITAMIN- D .

To cure your Hair Loss , start having plenty of Vitamin-D in your Diet Plan. Vitamin-D helps Stem cells to enhance and produce their ability to grow new hair.

VITAMIN - D RICH FOODS ARE AS FOLLOWS :

1. MILK

2. ORANGE JUICE

3.EGG YOLK

4. FISH

5. CHICKEN

3.BALANCED INTAKE OF ALCOHOL

It means 1 drink a day for women and 2 for men. "Drink" i mean 1 12-ounce can of beer or 4 ounces of wine or one ounce of hard liquor.

So yes I mean that , Liquor is beneficial for your health and your Hair.

4. APPLY COCONUT OIL WITH CODY LEAVES (KADDI PATTA )

Now coming to the Fourth Remedy , you should definitely give it a try.

what you need to do is....;)

1. Take a pan , put it on a light flame.

2. Add 5-6tbs of coconut oil to the pan.

3. Add Cody Leaves (2-4) , ( kaddi patta ) to the oil.

4. Let that leaves get heaten up in the oil.

5. Now take that oil , take out the leaves .

6. Now use that oil and massage your hair with this oil.

7.Use this oil twice a week and see the result.

5.WATER IS KEY TO HEALTHY LIVING.

Intake of approximately 10-12 glass of water will help you grow your hair faster and stronger than before. Water is such a productive ingredient , as it tends to flush out the toxins from your body and help your cells to grow and produce new hair.

Guys Now you try these remedies and let me know are you satisfied with the results or not in the comments section below...:P

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SNAPCHAT : aasthanangia